Plum is said to be one of the first cultivated fruit by humans. While Prunus domestica is related to East European and Caucasian mountains, Prunus salicina and Prunus simonii are originated in Asia.
Plums are medium size fruits, between 2 and 7 centimetres in diameter, often oval shaped with a firm and juicy pulp. Mirabelle plum, also known as cherry plum, are dark yellow fruit with a flecked skin, often oval shaped with a smooth-textured flesh. Mirabelle Plum are richly sweet but with a tangy flavor.
Plums contain many nutrients including antioxidants (vitamins A, C and K in particular), carbohydrate, dietary fiber and minerals such as potassium, phosphorus and magnesium.
Add in your fruit salad.
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