Chia Seeds from Peru (Organic)

Weight: 400

Chia seeds are an excellent source of omega-3 fatty acids, fiber, and protein!

Chia seeds, originating from Central America, have a history dating back to around 3500 BC when they were a dietary staple of the Aztec civilization. These tiny seeds were so revered that they were used as currency! The word “chia” itself is derived from the ancient Mayan word for “strength.”

Chia seeds have a mild, nutty flavour with a slightly crunchy texture when eaten dry. When soaked, they absorb liquid and develop a gel-like consistency.

Chia seeds are a nutritional powerhouse. They can be sprinkled over yogurt, added to smoothies, or used as a topping for salads and oatmeal. Mix them with water or milk to create a healthy pudding-like snack. For a nutritious and flavourful pudding experience, consider giving this chia seed and cherry pudding recipe a try!

Organic European Label
Organic European

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